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On the other hand, excessive social media use has been linked to decreased face-to-face interaction and deepened feelings of loneliness. A study published in the journal Psychological Science found that people who spent more time on social media were more likely to experience social isolation, even if they had a large number of online connections. Furthermore, the curated nature of social media can create unrealistic expectations and promote the cultivation of idealized online personas, leading to feelings of inadequacy and low self-esteem.