In recent years, there has been a growing trend towards wellness and self-care in India, with people increasingly prioritizing their physical and mental health. Yoga, meditation, and Ayurveda are just a few examples of the many traditional practices that have gained popularity worldwide. The Indian government has also launched initiatives to promote wellness and self-care, such as the AYUSH (Ayurveda, Yoga & Naturopathy, Unani, Siddha, and Homeopathy) ministry.