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Further research is needed to investigate the long-term effects of mobile apps on sleep quality and to develop more effective strategies for ensuring app security and integrity.

About The Author

Murjani Rawls

Murjani is the senior writer, editor, and lead critic at Substream Magazine with a decade of expertise focusing on music, film, television, pop culture, and sports. He is also a food and culture reporter for NJ.com/The Star Ledger. Previously, Murjani was the inaugural culture editor at DraftKings Network/Vox Media, staff writer at The Root, and senior writer/editor at The Pop Break. He's also a photographer, podcast producer, and five-time self-published author. His advocacy has been featured in Time Magazine, Poynter, and Axios. He is a member of the Critics Choice Association and WGA East.