The 144 Kriya Yoga techniques are mentioned in the book "Kriya Yoga: The Universal Key to Freedom" by Yogananda. These techniques are said to have been revealed by the Indian sage, Patanjali, in his seminal work, the Yoga Sutras.

144 Kriya Yoga Techniques Pdf May 2026

The 144 Kriya Yoga techniques are mentioned in the book "Kriya Yoga: The Universal Key to Freedom" by Yogananda. These techniques are said to have been revealed by the Indian sage, Patanjali, in his seminal work, the Yoga Sutras.